A guaranteed 24-pound fat melt in 90 days.
#BEGINNERS BLUEPRINT TO DIET AND TRAINING FREE#
He even suggested that marketers - not fitness experts - craft most bodybuilding systems!īody Transformation Blueprint is a science-based step-by-step system free from fads, supplements, and gimmicks that only rope you in to steal your hard-earned cash. Notorious for promising the world to naive athletes, Nal realized that 90-95% of fitness content is B.S., not built upon “real science,” and designed to keep eager customers buying their products. Sean Nal penned Body Transformation Blueprint out of pure frustration with the traditional fitness and bodybuilding empires. Sorry to be so harsh, but hey… we’re trying to show you that we’re not biased. Vetting his content, the answer is a resounding “yes.”īut without further evidence, it seems like he’s just another gym junkie who likes lifting. But this doesn’t stop the forum skeptics from questioning whether such chiseled gains are possible without steroids.Īs for whether he’s legit, Nal’s content is science-backed and detailed enough for beginners learning the ropes. Is he all-natural? In 2016, Nal released a video entitled “Why I Personally Don’t Take Steroids,” detailing why he’s chosen the PED-free route.He also proudly boasts he’s never graced the stage at a fitness competition, suggesting it’s something he’ll never do in his lifetime. What are his qualifications? Sean Nal calls himself a coach and bodybuilder but never reveals where he earned his certification or whether he has a degree in kinesiology, biomechanics, or exercise science.Flip through Body Transformation Blueprint or read one of his online articles, and you’ll realize he’s as science-happy and gimmick-avoidant as he claims.īut the “legit” factor revolves around two final points: His deep-cut muscles, bulging pecs, washboard abs, and popping deltoids are impossible to ignore or not respect. Sean Nal’s impressive ripped physique certainly isn’t up for debate. And that he converted his once scrawny physique into a ripped powerhouse. Sean Nal is an enigma, and, aside from his Body Transformation Blueprint (and rogue reviews from satisfied athletes), there’s not much information about this mysterious bodybuilder anywhere.īut we do know that he’s a stern advocate for cutting fads and gimmicks from the bodybuilding community. A supplement line free from proprietary blends & using research-proven ingredients.Published articles about nutrition, training, supplements, and motivation.Videos debunking supplement myths, offering fitness advice, and demoing exercises.Over 220,000 loyal YouTube subscribers (amassing 35+ million views).That explains his soaring online popularity that includes: It (Building muscle, burning fat and getting into impressive shape) requires hard work, discipline and consistency, yes, but the process itself is far from rocket-science despite how unnecessarily over-complicated all the “experts” out there try to make it.
approach to just about everything fitness-related. Sean Nalewanyj - known professionally as Sean Nal - is a self-proclaimed best-selling fitness author, all-natural bodybuilder, “coach,” and avid science aficionado.įounder of RealScience Athletics, Nal prides himself in his no-B.S.
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